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The Heart of Winter: A 3hr Yoga Retreat

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The Heart of Winter: A 3 Hr Yoga Retreat | Sunday 14th July 2019 | 10:30am – 1:30pm

Feeling chilly? Nourish your body and mind with the Heart of Winter: 3 Hr Yoga Retreat. Feel deeply nurtured and grounded after taking 3 hours to rest, move and stretch guided by experienced yoga practitioners Prema and Kali at our warm, cosy centre.

This retreat will allow all tensions to melt away with a gentle Embody & Flow movement sequence with Kali followed by restful Vishrant Yoga and Yoga Nidra with Prema. Plus, warm the heart with a mug of homemade dairy free hot chocolate, tasty healthy treats and chats with new friends.

Price: $59 per person including hot chocolate + light refreshments.

To book your ticket go to https://hw719.eventbrite.com.au or call Restful Waters on 0418 229 662 to find out more.

When?

10.30am - 1.30pm Sunday, 14 July

Where?

Restful Waters
64 Canns Road
Bedfordale, Western Australia

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